Thursday, February 14, 2013

A Cookie For Your Valentine

 

Valentine Cookies

 
This recipe makes a lot of cookies, but it can be halved, or you can freeze a portion of the dough for up to three weeks.
  • Yield Makes several dozen, depending on cookie size

 

Ingredients

  • 1 cup (2 sticks) unsalted butter
  • 2 cups sugar
  • 2 large eggs
  • 4 2/3 cups all-purpose flour, plus more for dusting
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/4 cup buttermilk
  • 1/2 cup pale-pink or white sanding sugar (optional)
  • Petal dust in pink, orange, and violet tones (optional)
  • 2/3 cup apricot or strawberry jam, slightly warmed (optional)

Directions

  1. In bowl of electric mixer fitted with the paddle attachment, cream butter and sugar until fluffy, about 4 minutes. Add eggs, one at a time, beating well after each. Sift flour, baking soda, and salt into large bowl. On low speed, gradually add flour mixture to mixer bowl, alternating with buttermilk, until combined. Wrap dough in plastic; chill until firm, 1 hour or overnight.
  2. To color white sanding sugar, if using: Place a few tablespoons in a small bowl. Mix in petal dust with a toothpick, a bit at a time, until desired shade is reached. Colored sanding sugar will last indefinitely.
  3. Heat oven to 350 degrees with two racks centered. Line 2 baking sheets with parchment paper. On lightly floured surface, roll chilled dough 1/8 inch thick. Cut out hearts using any 1- to 3 1/2-inch heart cookie cutters. If desired, cut centers out of some hearts. Transfer with spatula to baking sheets. Chill for 30 minutes. Sprinkle with sanding sugar, if using. Bake until just golden but not too brown, about 10 minutes. Transfer cookies to rack. Continue with dough; reroll scraps.
  4. To make sandwich hearts: Brush bottom heart lightly with jam; cover with a second heart with center cut out; jam will adhere hearts. Fill cut-out area with more jam.
For more information see Martha Stewart.


Thursday, February 7, 2013

Black Ice Driving Tips

Driving on black ice is something that no one wants to have to deal with.  However, with this rough winter we have had it is better to be prepared.  Check out these great tips for dealing with black ice on the roads.

Understand that black ice is like regular ice.1. Understand that black ice is like regular ice. It is a glaze that forms on surfaces (especially roads, sidewalks, and driveways) because of a light freezing rain or because of melting and re-freezing of snow, water, or ice on surfaces. It's called "black ice" because it tends to look like the rest of the pavement on the road, although in reality, it's actually clear. Black ice forms without creating bubbles, which allows it to blend in with any surface it forms over.[1] Black ice is dangerous precisely because it's hard to detect in advance.

Know where to expect black ice.2. Know where to expect black ice. Black ice usually forms just about the freezing point. Sometimes in frigid weather conditions on highways, black ice will form due to the heat of tires on the road coupled with the freezing temperature. Keep an eye on the weather and highway reports.

  • Black ice forms most commonly at night or in the early morning when the temperatures are at their lowest, or when the sun isn't around to warm the roads.[2]
  • Black ice tends to form on parts of the road without much sunshine, such as along a tree-lined route or a tunnel. It will also form more frequently on roads that are less traveled on.
  • Black ice forms readily on bridges, overpasses and the road beneath overpasses.[3] This is because the cold air is able to cool both the top and under the bridge or overpass, bringing about faster freezing.[4]
    3. Know when to expect black ice. Black ice tends to form in the early morning and evening. During the daylight hours, the road is usually warmer and less likely to create black ice. But remember: less likely does not mean "never". Always be prepared for the possibility of encountering black ice.  See the signs of black ice. If you are driving and see cars suddenly swerve for no apparent reason, black ice is a likely cause.

    4. Know how to see black ice - sometimes. While black ice is transparent, it can sometimes be seen in the right lighting conditions - if you are looking for it. Black ice almost always forms in very smooth, very glossy sheets. This glossy surface is your indication of potential black ice. If the majority of the road you're driving on appears a dull black color, but the patch just ahead of you appears shiny, you may be about to drive onto black ice - don't panic, follow the instructions below.
    • This technique for helping to detect black ice won't work at night, but dawn, daylight and dusk all offer enough light to see.
    • If you are unfamiliar with this glossy appearance, think of a nice new car's black spray paint compared to an older, un-kept car's black paint job.
    • You won't always be able to see black ice, but looking for it can't hurt. It may also help you to stay focused in less than ideal driving conditions. Just be sure to keep your eyes on the rest of your environment as well. 

    5. Practice driving on slippery surfaces
    . If possible, (and with a seasoned winter driver) practice driving on ice in a safe surrounding. Find a nice, large, empty parking lot with ice on it. Drive on ice. Practice braking on ice. Understand how your car feels and handles in these conditions. Know what ABS braking feels like if you have it. Practicing this under controlled conditions can actually be a lot of fun!

    6. Deal with a black ice encounter. If you do hit black ice, your first reaction must be to remain calm and avoid overreacting. The general rule is to do as little as possible and allow the car to pass over the ice. Do not hit the brakes, and try to keep the steering wheel straight.[5] If you feel the back end of your car sliding left or right, make a very gentle turn of the steering wheel in the same direction. If you try to struggle against it by steering in the opposite direction, you risk skidding or spinning out (see below for what to do if this happens).

    7. Slow down by de-accelerating. Lift your feet off the accelerator completely and keep your steering wheel fixed in the position it's in.[6] Slowing down will give you more control and prevent needless damage. Do not touch the brakes. Doing so will likely cause you to skid. The idea is to slide over the ice in the direction the steering wheel is facing; usually black ice patches aren't longer than 20 feet (6 meters).

    8. If you can, shift into a low gear. Low gears will give you more control.
    9. Head for areas of traction. Black ice is virtually invisible, but you may be able to head towards areas of pavement that offer more traction. Such areas of traction may include textured ice, snow-covered areas, spots with sand, etc.

    10.  If you skid or lose traction, stay calm. Hopefully, you are now going slow and this will make it easier. Black ice is often (although not always) patchy, so hopefully your tires will soon find traction. Use the minimum amount of braking possible, although some braking will be necessary if skidding a lot, as follows:
    • If you have anti-lock braking system (ABS), just put your foot on the brake, apply firm pressure and the car will pump the brakes for you as you skid.[7]
    • If you don't have ABS, pump the brakes gently as you skid.[8]
    • Always steer the car in the direction you want the car to go.
           11. If you end up going off the road, try to steer into things that will cause the minimum 
                amount of damage. Ideally, steer into an empty field, a yard, or a fluffy snowbank. Of 
                course, you may not have much choice in the matter, but you can at least try.

           12. After the black ice encounter, stay calm. You're likely to be a bit rattled, but panicking 

                 isn't going to help at any stage. If you must keep driving, do so very, very slowly. Alert 
                 other drivers that you're going slowly by flashing your lights at all times.

           13. Get off the road as soon as possible. It's better to wait a while at a rest stop, diner, or even
                 on the side of the road until the road crews can salt and/or sand the roads than to deal with 

                 an accident. This will also provide you with a chance to recover your senses and feel less 
                 panicked. Have a hot drink and relax a while.
    • If there is a pile up: Very rarely ice and/or black ice can make extremely hazardous conditions that can cause multi-car accidents on a highway. You will have to evaluate quickly whether staying in your car (where you have some safety protection) or getting out (where you can flee further collisions but will have to walk on icy surfaces, in freezing temperatures, with other cars spinning out of control around you) is safer. Consider your location, the speed of travel, geographic location, your warmth, and your physical abilities.
            14.  Prevent or minimize future encounters with black ice. There are several things that 
                   you can do to reduce the chances of being surprised by black ice. While knowing how to 
                  drive on it remains a number one priority, here are some other things to do:
    • Travel slowly. Don't try to speed during icy weather as this will take away any control you might have had on the black ice.
    • Don't tailgate.
    • Keep your windshield clear of ice, snow, dirt, and anything else that can prevent you from seeing out of it properly. To get snow and ice off the windshield of your car, you might be tempted to turn on your windshield wipers. It might seem like the wipers and the washer fluid will work, but they don't. In fact, if you use your windshield wipers to get ice off the windshield, you could ruin them. Use an ice scraper to scrape the ice from the windshield of your car before starting the vehicle.[9]
    • Turn your headlights on early in the afternoon to help you see any possible sheen from black ice.
    • Check your tire tread. Worn tread causes accidents in any conditions, and will ensure you lack traction when needed on black ice. In addition, consider having snow tires fitted.
    • An important thing to remember is to NEVER drive in potentially icy conditions with your cruise control active.

For more information see WikiHow.

Thursday, January 31, 2013

Valentines Day in Happy Valley

Are you making your Valentines Day Plans yet?  Happy Valley has many options that you can look into to make this year the best Valentines Day ever.  There are places for singles and couples to have a great night out.  Check out the list below to start making your Valentines Day plans.

Single? Dating? Married? Engaged? Whatever your relationship status may be, let Happy Valley take care of your Valentines Day plans.

Many men (and women) struggle with how to make Valentines Day special; what gifts to buy, where to eat, what to do, etc. Plan your evening in Happy Valley with your significant other, or a group of friends!

Some of the best places to take a date for dinner include, The Tavern (http://thetavern.com), Spats Café (http://site.spatscafe.com), Zola Bistro (http://www.zolabistro.com), Kelly’s Steak & Seafood (http://kellys-steak.com/content/home.php), Harrison's Wine Grill & Catering, and Otto’s Pub & Brewery (http://ottospubandbrewery.net). Most of these restaurants come with a fully equipped bar where, if you are over 21, can enjoy a class of wine or indulge in a festive cocktail. If drinking is not an option, dessert is just as pleasing. State College’s fine dining restaurants take Valentines Day seriously so expect more than just a store bought box of chocolates.

If you are having trouble thinking up that perfect gift for your loved one, you can’t go wrong with jewelry. Kranich’s Jewlers (http://www.kranichs.com) downtown has a wide selection of necklaces, bracelets, earrings, and, yes, rings too. If you don’t find what you’re looking for there, walk down the street and try Moyer Jewelers (http://moyerjewelers.com), also located on East College Ave. downtown and reasonably priced. If you are looking for other gift ideas besides jewelry, downtown shopping offers many other places to come up with some good gift ideas. Pick out a celebratory cigar at the Cigar Den (http://www.yourcigarden.com) for your man or get him/her some memorable Penn State paraphernalia at The Old State Clothing Company (http://www.oldstate.com). Flowers are never a bad idea either. Create a fixture at Avant Garden (http://www.avantgardenfloral.com) and surprise your date with some classic V-day roses and pair it with a bottle of wine from the Mount Nittany Vineyard & Winery (http://www.mtnittanywinery.com).

If you happen to wander slightly out of downtown State College, here is another great date idea- the movies! Invite a group of friends, couples, or go as a duo and enjoy an early or late showing at any of the venues State College has to offer. Premier Theater (http://www.statecollege.com/movies/theater_detail.php?id=8) has several theater rooms within the building and enough show times to make it easier to decide on the question of, when? With stadium seating and a full snack bar, you will be surprised by how comfortable you can be! If they don’t have what you’re looking for, try College 9 Theatre (http://www.statecollege.com/movies/theater_detail.php?id=10), which offers similar accommodations and a few different movie options.

Also, don't miss these great winter romance and Valentine's packages from around Happy Valley.

So, this Valentines Day, don’t worry too much about who, what, when, where, or why. State College has got you covered. Try a restaurant, grab a drink downtown, exchange gifts, or go to the movies. Whatever your desires may be on this Valentines Day, make sure you plan your night in State College. You and your date(s) will not be disappointed.

Start planning and making reservations for Thursday, February 14, 2013!
Specials Around Town!


Carnegie Inn & Spa Indulge your Valentine with one of the romantic opportunities at Carnegie Inn & Spa in Toftrees. From February 14 through the 16th, Carnegie will offer a special dinner menu in their award-winning fine dining restaurant. In addition, their overnight Valentine Package includes dinner for two, sparkling wine with dinner, chocolate dipped strawberries, and a full breakfast. The Carnegie Inn and Spa is sure to impress your special someone. Make your reservations today! 814-234-2424

Ramada Conference Center: Sweep your valentine off their feet with one of the Ramada's Valentines Day Specials. This year they are offering three specials -The Love and Laughter Package, the Sweetheart Package, and the Ultimate Love and Laughter Package. Indulge on valentines day this year and celebrate at the Ramada with your loved one! Call (814) 238-3001 to book your reservations. More information (pdf)

The Atherton Hotel: Whether it's a celebration of many happy years together, a romantic proposal or a fun night out with a good friend, show your special someone a delightfully sweet time at The Atherton Hotel. Offering their Sweetheart Package this year for Valentine's Day, The Atherton Hotel is the perfect place to celebrate. Call to reserve a spot (814) 231-2100

Gigi's Restaurant and Wine Lounge: Gigi's features and atmosphere "where old world sophistication meets modern elegance." Gigi's is featuring a five-course special Valentine's menu which you can view in full here. They are offering two different seatings on Valentine's night, 6 p.m. and 8 p.m. Call to reserve your table today. (814) 861-3463

The Nittany Lion Inn: Take your special someone to the Nittany Lion in on Valentine's Day, and enjoy a candle-lit dinner and the finest dining. Their courteous staff and skilled chefs will be sure to create an evening to remember! They are featuring a specialized Valentine's Day menu, which starts at $35 per person. Call (814) 865-8500 for more information.

Dinner:

- The Tavern (http://thetavern.com)

- Spats Café (http://site.spatscafe.com)
- Zola Bistro (http://www.zolabistro.com)
- Kelly’s Steak & Seafood (http://kellys-steak.com/content/home.php)
- Harrison's Wine Grill & Catering (http://harrisonsmenu.com)
- Gigi's Restaurant and Wine Lounge (http://www.gigisdining.com/pdf/red_menu.jpg)


Gifts:
- Kranich’s Jewlers (http://www.kranichs.com)

- Moyer Jewelers (http://moyerjewelers.com)

- Cigar Den (http://www.yourcigarden.com)

- The Old State Clothing Company (http://www.oldstate.com)

- Avant Garden (http://www.avantgardenfloral.com)

- Mount Nittany Winery (http://www.mtnittanywinery.com)

Things to Do:
- Premier Theater (http://www.statecollege.com/movies/theater_detail.php?id=8)

- College 9 Theatre (http://www.statecollege.com/movies/theater_detail.php?id=10)

- Mount Nittany Winery (http://www.mtnittanywinery.com)


For more information see Happy Valley.

Thursday, January 24, 2013

Unique Winter Drinks in Happy Valley

If you are looking for more of a unique taste this winter, Happy Valley taverns are the place to go.  Their unique brews are great to try on a night out, and they will be different from the other tastes you have had before.  Keep reading to learn about some unique drinks that you can try this winter.

While it’s true that a draught of stronger stuff may not fend off the winter wind—in fact, alcohol can lower your body temperature— you may want to trek to your favorite cozy inn for something to break up the monotony of the cold and snow.

Fortunately, some of the taverns of Happy Valley offer spirits that go beyond the norm, such as unique libations to celebrate the season and warm your spirits, if not actually your body.
The Elk Creek Café in Millheim is already one of our favorite locations for farm-to-table fare, but it’s also an established boutique brewery with some notable offerings.

“Oh, Tim has big plans for this winter,” Genny Uhl, assistant general manager of the Elk Creek said, speaking of Café brewmaster Tim Yarrington. “We have plenty of new things on tap and quite a few ‘beer-centric’ events coming up.”

Tim talks about brewing with the reverence of a true beer believer, but seemed most excited about their new beers aged in bourbon barrels.

“When you age a beer in a bourbon saturated barrel, it infuses the beer with some of the essence of the bourbon. It can add a certain smoothness, sometimes with tones of vanilla and a little more alcohol content,” Tim said.

On December 2nd, the Elk Creek will be celebrate the repealing of prohibition with an event featuring period costumes, an authentic still on display, live music, and “all that jazz.”
Tim also looks forward to the “Day of Darkness” on December 23rd, which celebrates the darkest days and longest nights of the year. Elk Creek will be offering five varieties of black beer which “don’t tend to get that kind of spotlight, so that will be an interesting opportunity for real enthusiasts,” Tim said.

In 2012, Elk Creek Café worked with Zeno’s Pub to celebrate with a unique Zeno’s 40th Anniversary Black Ale, an “up front and assertive blend with the characteristics of a black beer.”


“Dave Staab from Zeno’s said he wanted the beer equivalent of an espresso with a twist of lemon,” Tim said.

Meanwhile, the Tavern Restaurant in downtown State College has the perfect solution to a cold winter’s night—a roaring fire in their popular bar area, known as the Adam’s Apple, and just a little bit of sin.

Eric Tishler, manager of the Tavern Restaurant, told us that people come to the Adam’s Apple from all over the area to try their unique liquid creation, the Original Sin.

“People love it. It’s definitely a fan favorite,” Ishler said. “We serve hundreds on football weekends.”

The patented cocktail includes brandy, cherry brandy, cherry schnapps, triple sec, sours and soda water, topped off with a little champagne. The result is a sweet drink, enjoyed equally by male and female tavern goers, that packs a punch close to a Long Island Iced Tea.

The Autoport Restaurant, just off of South Atherton in State College, has its own panacea to the winter blues with new seasonal martinis.

Robert Monzillo, manager of the Autoport, told us that when patrons are gathered on the outside deck warming themselves by the fire pit, the pumpkin pie martini seems to be among the favorites.

“It’s really pretty popular around the holidays,” Robert said.

“We use Three Olives Vodka, vanilla Crème De Cocoa chocolate liquor, fresh cream, and pumpkin puree. It really does taste like pumpkin pie—and, after a few, you may start to feel like a pumpkin.”

For more information see Happy Valley.

Thursday, January 17, 2013

Questions to Help You De-Clutter Your Apartment

Do you have trouble getting rid of objects in your house?  Perhaps it is that sweater from 1982 or that old TV from the nineties.  Here are some great questions you can ask yourself to help get rid of the things you do not use anymore. 

During the first week of the January Cure, one of the main tasks was to set up an Outbox to help clear out items that you no longer want or need. I'm a die-hard devotee of the Outbox, but it can still be somewhat difficult to figure out what items belong there. Here are some questions to ask yourself if you're stuck.

Questions to ask when evaluating a particular item:

• Have I (or anyone else in my home) used this item in the last year?
• Is it broken, and if so, is it worth fixing? And will I actually do so?
• Do I have a particular use for this in the near future?
• Would it be difficult or expensive to get another one, or would I sincerely regret parting with it?
• Do I love it? (Or does someone else in the family love it? We don't want to start any family feuds here, much as you may wish to rid yourself of a leg lamp or, in my mom's case, my dad's taxidermy pieces, which she calls "D & Ds" (Dead and Dusties).)
• Does it make my life easier?
• Do I need it (either for function or, with paperwork, for legal purposes)?
• Would I rather have this item or the space that it occupies in my home?
• Would I keep this if I were to move? In other words, would it be worth packing up, carrying around, and unpacking in a new space?
• Would someone else I know enjoy it more than I do?
• How many other items do I have that serve the same purpose?
• Is it my style now, or is it just something that I liked at a previous point in my life?
• Does it fit (your body, your space, your style, your needs)?

A "yes" to any of these questions might constitute a reason to keep the item in question, while a "no" might be a good reason to toss it, but remember that it's ultimately up to you to decide if the item should stay or go. There are no hard-and-fast rules here. If you're still undecided, why not err on the side of putting it in the box for now, just to see if your emotional attachment to it fades over the next few weeks. There will be a time that you can rescue it if you change your mind.

As you evaluate, try not to think about how much an item cost. Just because it was expensive does not mean that it's useful or relevant to your life now. Also, when you go through items that are particularly tough to part with, I suggest not holding them for lengthy amounts of time. Set them on a counter and look at them, or leave them where they are. Holding items can temporarily heighten your emotional attachment to them. It's part of the (very clever) reason that salespeople try to get you to try things on or to test them out.

As a parting tip, if you are really having a hard time paring down your possessions, you might want to set aside a block of time and invite a close friend over for tea or cocktails and a de-cluttering party. Your friend won't share the same emotional attachments to items and might be able to give you some unbiased perspective on their use or beauty.


For more information see Apartment Therapy.

Thursday, December 20, 2012

Keeping The Peace on Winter Break

You are home for winter break and your boredom and frustration may be starting to hit you.  Here are some great tips on how to survive winter break.  Make sure to keep peace with your family and enjoy your family time.  It is pretty nice not having to pay for laundry and getting a free meal!

I was extremely excited to go home for winter break last year. Quality time with the family, no schoolwork, and holiday festivities were just a few of the things I was looking forward to.

What I didn't expect were the changes I would have to make to my lifestyle now that I was back living at home instead of in an apartment.

1. Money: When you were in high school, your parents may have footed the bill for things like gas, shopping, or eating out. Now that you're in college, your parents may be expecting you to pay for more of your personal expenses or to limit what you spend on nonessentials.

Being home for the holidays is great for a free meal or Target run here and there, but try not to take advantage of your parents—or their wallets.

2. Cars: Did your sibling inherit your car when you went away to school? This can create animosity when you're home for breaks, especially if both siblings have a fairly active social life.

Lay down some ground rules about who gets the car and when, and what will happen if both parties have a function at the same time.

3. Conduct: Certain habits that you may have picked up in college—such as messes, late night pizza orders, and use of profanity—simply won't fly now that you're home.

Keep in mind the company you're in now that you're home for break. Parents and younger siblings may not appreciate your inability to do laundry or stories about your college adventures. Keep this in mind before you pawn off your dirty clothes on Mom or dish to Dad about your craziest weekend of the semester.


For more information see USA Today.

Thursday, December 6, 2012

Wake Up Time!

It is getting darker earlier, and now it is even harder to get out of bed.  It is so tempting to just hit the snooze button as many times as possibly until your a half hour late for work.  If you are having the same winter wake up troubles as us, keep reading to find out some tips on tricks on ways to wake up.

winter wakeup 120312.jpgNow that winter's here, my reluctance to get out of bed in the morning has mounted exponentially. It's much easier to snuggle deep into the covers when my alarm goes off, and I'm constantly oversleeping when I know that I should get up. In an attempt to curb this bad habit, I've compiled some tips for making waking up a bit more manageable.

• Have a drink. Drinking water as soon as you wake up will help stimulate the body and help you stay awake. I always keep a glass of water on the nightstand, ready for that morning sip.

• Program the coffee maker. Relatedly, programming the coffee maker to go off so that coffee is ready for me in the morning is a big help. The sound of the grinding and the scent of the coffee are big pick-me-ups. If it's still too tough to rouse yourself for a cup, put the pot near your bed. There's nothing wrong with having a bit coffee in bed as long as you actually wake up to drink it and refuse the impulse to linger there for hours.

• Drink something before you sleep. By the time your alarm goes off, you will probably have to use the bathroom and won't be able to go back to sleep comfortably.

• Don't allow yourself to reason with yourself. This is probably my biggest wake-up mistake. I resolve the night before to wake up early, but of course, my groggy 6 a.m. brain tells me that it's better for me to get enough sleep or that the world will wait if I rest for five more minutes (which inevitably turns into forty-five). You can convince yourself of a hundred different reasons to stay in bed when you're still tired, even if it's not really the best course of action. Try to shut off all that "logic" and force yourself to make getting out of bed a physical, automatic routine. Train yourself to respond immediately to the alarm without relying on conscious willpower. This article suggests using daytime exercises to instill the habit of getting up right away.

• Have something to look forward to. It's much easier to get out of bed when you focus on something you actually want to do instead of on the drudgery of what you must do. Try setting aside a few minutes in the morning for a ritual that will help you look forward to waking up. Maybe it's coffee in bed, the time to flip through a design magazine, or a shower with a special soap. Or, if there's nothing ritualistic that strikes your fancy, try to think of a getting-up reward the night before. Maybe you want to read another chapter in that book you can't put down, or perhaps you want to treat yourself to a fancier-than-usual breakfast. Whatever it may be, try to give yourself something that will help you start the day right.

• If you wake up before your alarm goes off, get out of bed. If you go back to sleep or wait for the alarm, chances are, you'll feel drowsier. Follow your natural sleep cycles, seize the day, and embrace those extra minutes if your body tells you it's time to get up.

• Do something active. You may not have the time or energy for a full-blown exercise routine every morning, but get your body moving somehow. Bop around a bit more than usual while you get ready in the morning or add a few minutes of jogging in place to the routine. I take three minutes to dance to whatever pop tune is striking my fancy. (Today's was particularly good.) If you can't even muster the energy to get out of bed, just force yourself to wiggle around under the covers or tense and un-tense your muscles several times to get your body in gear.

• Take a shower as soon as you get out of bed. The water and change in temperature will get your circulation going. I also recommend a shower gel with mint or some other invigorating scent to help make you more alert. I've also heard of keeping a peppermint or lemon by your bedside to help facilitate the wake-up process through aromatherapy.

• Remind yourself of what you have to do. Fixing these things in your mind at night might make it harder to relax and get to sleep, so it can be helpful, both as nighttime catharsis and morning wake-up, to note your to-do list on a small whiteboard or a piece of paper kept on the nightstand. It will help you feel at night like you have those things handled, or at least noted, for the following day, and it will give you more reason to get up in the morning.

• If none of this works, there's the obvious tip of setting the alarm clock across the room.





For more information see Apartment Therapy.
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